What's Your Posture Got To Do With Your Pain?

"Good" posture requires muscles to function according to their design, from head to toe.

"Bad" posture is a deterioriation in the left-to-right and front-to-back harmonius relationship of the muscles and joints.

Pain is a symptom of postural misalignment and muscular dysfunction.

Muscle function and posture can both be restored, regardless of age, by providing the muscles with the necessary stimulus.

Friday, 26 January 2007

What?...Posture Work Helps Pain???

The Egoscue Method - Be Pain Free

This is a great post of this guy's experience with Egoscue and how it's affected his pain and posture to date. There really isn't much else to say about this except that I love this line,

"It wasn’t that slouching was uncomfortable, it just felt unnatural."

Read it all here

Maybe there really is something to this posture malarkey after all?!!!
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)