What's Your Posture Got To Do With Your Pain?

"Good" posture requires muscles to function according to their design, from head to toe.

"Bad" posture is a deterioriation in the left-to-right and front-to-back harmonius relationship of the muscles and joints.

Pain is a symptom of postural misalignment and muscular dysfunction.

Muscle function and posture can both be restored, regardless of age, by providing the muscles with the necessary stimulus.

Saturday, 3 February 2007

Don't Do Anything Else About Your Pain Until You've Listened To This...

If you've not yet heard Pete Egoscue hosting his Pain Free Radio Show, you'll want to have a listen. Every week, he chats with people about their pain and then, the best bit, he gives them an exercise to do that immediately impacts their symptom!

Last week's show had folks phoning in with symptoms related to:
  • Back Pain
  • Neck Pain
  • Arm Pain
  • Knee Pain
  • Foot Pain
  • Hip Pain
  • Shoulder Pain

And it's not just the usual pains that Pete helps with... There were also calls related to:

  • Vertigo
  • Bunions
  • Bladder Problems
  • Shingles

Download the Pain Free Radio Podcast right now!

Look out for a new show every week!


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