What's Your Posture Got To Do With Your Pain?

"Good" posture requires muscles to function according to their design, from head to toe.

"Bad" posture is a deterioriation in the left-to-right and front-to-back harmonius relationship of the muscles and joints.

Pain is a symptom of postural misalignment and muscular dysfunction.

Muscle function and posture can both be restored, regardless of age, by providing the muscles with the necessary stimulus.

Monday 22 January 2007

P3 - Great Success!

Break out time at the Egoscue P3 last weekend in London.Greg tells Donal how it really is!

We had a great day with everyone at the Egoscue Posture, Pain & Performance Workshop on Saturday. It was a really good mix of participants from different backgrounds - personal trainers, massage therapists, pilates teachers, a chiropractic student and even a stock broker! - who ALL contributed to the rich tapestry of the day.

Big thanks go to Aegis Training for hosting the event in their awesome training space and studio. Greg and Graeme were both very welcoming and true stars!!

Keep an eye out for the video action coming soon...



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