What's Your Posture Got To Do With Your Pain?

"Good" posture requires muscles to function according to their design, from head to toe.

"Bad" posture is a deterioriation in the left-to-right and front-to-back harmonius relationship of the muscles and joints.

Pain is a symptom of postural misalignment and muscular dysfunction.

Muscle function and posture can both be restored, regardless of age, by providing the muscles with the necessary stimulus.

Thursday 15 February 2007

Promise yourself to be so strong...

"Promise yourself to be so strong that nothing can disturb your peace of mind. Look at the sunny side of everything and make your optimism come true. Think only of the best, work only for the best,and expect only the best.

Forget the mistakes of the past and press on to the greater achievements of the future. Give so much time to the improvement of yourself that you have no time to criticize others.
Live in the faith that the whole world is on your side so long as you are true to the best that is in you!”
- Christian D. Larson
I love a good quote! So, when I came across this one I thought I'd share it with all of you.

It very much in line with what it means to take responsibiliy for your own health and to work on that (a little) each and every day - after all, shouldn't you regard yourselve as the best and wouldn't some posture work be time spent on 'the improvement of yourself'?

Some might also say that being 'true to the best that is in you' is another way of saying, you should
align with the best of your true self...did someone say posture?!

Talk soon,

Donal


1 comment:

veena said...

Wow that paragraph was full of inspiration.

Thank you.

Veena